Hot Fruit Kebabs

Gorgeously soft and juicy fruit starts to caramelise in the cinnamon heat. Grill inside or on the barbecue


  1. If using wooden skewers, lay one for each person eating, into a dish or cold water. Soak for 20 minutes. They stops them burning later.
  2. Peel the banana. Cut into 5 cm lengths. Turn the pieces in lemon juice to stop them browning.
  3. Cut the stone fruit around their centres. Twist each half in opposite directions to separate them. Remove their stones. Tip the fruit into a bowl. Turn in the rum or fruit juice. Marinade for 20 minutes.
  4. Scatter the caster sugar and cinnamon across a large plate or greaseproof paper on a board. Mix it up.


  1. Pre-heat the grill to hot or have your barbecue ready. Line the grill pan with foil.
  2. Thread the fruit onto the skewers (soaked wooden or metal), mixing it up and leaving the berries whole. Roll the fruit lightly in the sugar mix.
  3. Grill for 3-4 minutes, turning. Cook until the fruit softens, just browning and holding its shape still.


  1. Transfer the skewers to plates. Drizzle any excess marinade. Sprinkle any extra sugar/cinnamon.
  2. Enjoy as they are or have it thick Greek yoghurt, honey and pistachios or vanilla or yoghurt ice-cream

Useful Cooking Information


Metric Imperial
10 g½ oz
20 g¾ oz
25 g1 oz
50 g2 oz
75 g3 oz
110 g4 oz
150 g5 oz
175 g6 oz
200 g7 oz
225 g8 oz
250 g9 oz
275 g10 oz
350 g12 oz
450 g1 lb
500 g (½ kg)18 oz
700 g1½ lb
900 g2 lb
1 kg2¼ lb
1.3 kg3 lb
1.8 kg4 lb
2.2 kg5 lb


Metric Imperial
50 ml2 fl oz
75 ml3 fl oz
100 ml3½ fl oz
125 ml4 fl oz
150 ml5 fl oz¼ pint
200 ml7 fl oz
250 ml9 fl oz
300 ml10 fl oz½ pint
425 ml15 fl oz¾ pint
600 ml20 fl oz1 pint
800 ml1½ pint
1 l1¾ pints
1.2 l2 pints
1.5 l2½ pints
1.8 l3 pints
2 l3½ pints


Metric Imperial
5 mm¼ inch
1 cm½ inch
2 cm¾ inch
2.5 cm1 inch
3 cm1¼ inches
4 cm1½ inches
5 cm2 inches
10 cm3 inches
15 cm4 inches
20.5 cm6 inches
23 cm9 inches
25 cm10 inches
30 cm12 inches

Spoon measures - mean level measures unless the recipe says 'heaped'

Eggs - are always large for baking, unless recipe says otherwise

Oven Temperatures

Gas °F °C
Mark 1275140

Fan assisted ovens - remember to reduce temperatures by 20°C

Most Useful US/European Conversions

ButterUS 1 cup / 2 sticks8 oz220 g
SugarUS 1 cup6 oz175 g
FlourUS 1 cup4 oz110 g
LiquidUS 1 cup8 fl oz225 ml
Prepped OnionsUS 1 cup4 oz110 g
Cheese, GratedUS 1 cup4 oz110 g
Diced FruitUS 1 cup5 oz150 g
Fresh BreadcrumbsUS 1 cup2 oz55 g

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