Tomatoes

 

Jess has great taste so no surprise she went for tomatoes. They're healthy (good for eyes, skin, immune system). Stylish. Versatile. Slice 'em up with a bit of shallot and a sharp dressing or cook 'em up into a great salsa or soup. Use sundried in a marvellous burger. Skin and chop 'em small for an impressive retro cocktail. Buying fresh? Sniff. They want to smell peppery.

Chinese Ketchup Spare Ribs

Great for main meals, barbies and Chinese-style banquets

Method

1. Put the ribs into a large casserole dish with water to cover.

2. Bring to the boil. Reduce heat and simmer very gently for 15 minutes. Drain in a colander and allow to cool.

3. Meantime mix all the marinade ingredients. Pour into a large shallow dish which is big enough to hold the ribs.

4. Put the cold ribs into the marinade. Turn them to coat. Leave for a couple of hours or even overnight, for the flavours to catch.

5. Preheat oven to 180°C/350°F/gas 4.

6. Lay the ribs out over a rimmed baking tray lined with foil. Brush with marinade. Bake for 20 minutes each side till tender and golden. Rest the meat somewhere warm for 5 minutes.

7. If you're making a complete meal, cook your rice and make a stir-fry 15 minutes before you eat. Serve ribs with rice, stir-fry and soy sauce.